D A 20:07 row
5,156m
Meters
20:07.4
Time
1:57.0
Pace
349
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 128 |
June 17, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,156m | 1:57.0 | 218 | 1050 | 23 | 161 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 148 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 156 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 164 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 169 |
| 20:07.4 | 30m | 2:03.3 | 187 | 942 | 16 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.