D A 40:03 BikeErg
20,566m
Meters
40:03.2
Time
1:56.8
Pace
698
Calories
158
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
RPM | 67 |
Revolution Count | 2653 |
Power/kg | 2.84 |
Drag Factor | 159 |
June 18, 2024 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:03.2 | 20,566m | 1:56.8 | 219 | 1054 | 67 | 158 |
5:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 66 | 141 |
10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 66 | 153 |
15:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 66 | 156 |
20:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 66 | 156 |
25:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 66 | 159 |
30:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 162 |
35:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 66 | 165 |
40:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 167 |
40:03.1 | 28m | 1:50.7 | 258 | 1187 | 75 | 167 |
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Workout Graph
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