D A 40:42 BikeErg
21,019m
Meters
40:42.6
Time
1:56.2
Pace
718
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 67 |
| Revolution Count | 2713 |
| Power/kg | 2.89 |
| Drag Factor | 158 |
June 26, 2024 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:42.6 | 21,019m | 1:56.2 | 223 | 1067 | 67 | 154 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 66 | 141 |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 148 |
| 15:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 66 | 150 |
| 20:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 66 | 153 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 67 | 157 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 158 |
| 35:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 67 | 157 |
| 40:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 68 | 162 |
| 40:42.5 | 375m | 1:53.3 | 240 | 1127 | 69 | 163 |
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Workout Graph
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