D A 45:02 BikeErg
23,109m
Meters
45:02.7
Time
1:56.9
Pace
786
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 66 |
| Revolution Count | 2985 |
| Power/kg | 2.84 |
| Drag Factor | 158 |
June 27, 2024 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.7 | 23,109m | 1:56.9 | 219 | 1052 | 66 | 157 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 66 | 142 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 151 |
| 15:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 66 | 153 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 66 | 153 |
| 25:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 66 | 157 |
| 30:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 66 | 159 |
| 35:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 66 | 161 |
| 40:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 66 | 163 |
| 45:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 67 | 166 |
| 45:02.6 | 24m | 1:48.3 | 275 | 1247 | 66 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.