D A 40:02 BikeErg
20,718m
Meters
40:02.7
Time
1:55.9
Pace
712
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 67 |
| Revolution Count | 2678 |
| Power/kg | 2.91 |
| Drag Factor | 158 |
June 28, 2024 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.7 | 20,718m | 1:55.9 | 224 | 1072 | 67 | 158 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 67 | 143 |
| 10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 67 | 150 |
| 15:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 67 | 153 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 67 | 155 |
| 25:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 67 | 160 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 67 | 161 |
| 35:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 67 | 165 |
| 40:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 67 | 168 |
| 40:02.6 | 23m | 1:53.0 | 242 | 1133 | 68 | 168 |
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Workout Graph
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