D A 5001m row
5,001m
Meters
19:46.1
Time
1:58.5
Pace
335
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 129 |
June 29, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,001m | 1:58.5 | 210 | 1022 | 24 | 157 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 25 | 142 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 155 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 24 | 160 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 164 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 25 | 167 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.