D A 20:06 row
5,040m
Meters
20:06.7
Time
1:59.7
Pace
334
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 128 |
July 01, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,040m | 1:59.7 | 204 | 1002 | 22 | 144 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 134 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 144 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 146 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 150 |
| 20:06.7 | 27m | 2:04.0 | 183 | 930 | 18 | 150 |
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Workout Graph
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