D A 20:07 row
5,089m
Meters
20:07.4
Time
1:58.6
Pace
340
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 126 |
July 08, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,089m | 1:58.6 | 210 | 1021 | 22 | 152 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 137 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 154 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 161 |
| 20:07.4 | 29m | 2:07.5 | 169 | 879 | 16 | 161 |
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Workout Graph
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