D A 20:03 BikeErg
10,292m
Meters
20:03.7
Time
1:56.9
Pace
350
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 66 |
| Revolution Count | 1329 |
| Power/kg | 2.84 |
| Drag Factor | 158 |
July 08, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.7 | 10,292m | 1:56.9 | 219 | 1052 | 66 | 161 |
| 5:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 66 | 154 |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 66 | 160 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 163 |
| 20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 67 | 166 |
| 20:03.7 | 31m | 1:59.3 | 206 | 1008 | 65 | 166 |
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Workout Graph
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