D A 20:07 row
5,162m
Meters
20:07.9
Time
1:56.9
Pace
350
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 127 |
July 17, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,162m | 1:56.9 | 219 | 1052 | 22 | 160 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 148 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 158 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 163 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 166 |
| 20:07.9 | 31m | 2:07.4 | 169 | 882 | 15 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.