D A 25:05 row
6,356m
Meters
25:05.4
Time
1:58.4
Pace
426
Calories
71
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 128 |
July 23, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.4 | 6,356m | 1:58.4 | 211 | 1025 | 21 | 71 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 146 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | |
| 25:05.4 | 21m | 2:08.5 | 165 | 866 | 11 | 147 |
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