D A 45:14 BikeErg
23,017m
Meters
45:14.6
Time
1:57.9
Pace
776
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 65 |
| Revolution Count | 2973 |
| Power/kg | 2.76 |
| Drag Factor | 158 |
July 24, 2024 13:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:14.6 | 23,017m | 1:57.9 | 213 | 1034 | 65 | 152 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 65 | 134 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 66 | 142 |
| 15:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 147 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 66 | 151 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 66 | 152 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 66 | 154 |
| 35:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 157 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 159 |
| 45:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 66 | 162 |
| 45:14.5 | 126m | 1:55.0 | 230 | 1090 | 66 | 162 |
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Workout Graph
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