D A 20:00 BikeErg
10,474m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 68 |
| Revolution Count | 1367 |
| Power/kg | 3.02 |
| Drag Factor | 153 |
July 31, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,474m | 1:54.5 | 233 | 1100 | 68 | 161 |
| 4:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 68 | 154 |
| 8:00.0 | 2,092m | 1:54.7 | 232 | 1097 | 68 | 160 |
| 12:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 69 | 162 |
| 16:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 68 | 164 |
| 20:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 68 | 166 |
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Workout Graph
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