D A 20000m BikeErg
20,000m
Meters
38:32.9
Time
1:55.6
Pace
691
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 67 |
| Revolution Count | 2612 |
| Power/kg | 2.93 |
| Drag Factor | 153 |
August 01, 2024 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:32.9 | 20,000m | 1:55.6 | 226 | 1078 | 67 | 155 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 67 | 145 |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 68 | 153 |
| 7:44.0 | 12,000m | 1:56.0 | 224 | 1071 | 67 | 155 |
| 7:42.7 | 16,000m | 1:55.6 | 226 | 1078 | 68 | 158 |
| 7:38.4 | 20,000m | 1:54.6 | 233 | 1100 | 68 | 164 |
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Workout Graph
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