D A 10000m BikeErg
10,000m
Meters
18:58.7
Time
1:53.8
Pace
351
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 69 |
| Revolution Count | 1310 |
| Power/kg | 3.07 |
| Drag Factor | 151 |
August 01, 2024 19:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:58.7 | 10,000m | 1:53.8 | 237 | 1115 | 69 | 157 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 68 | 148 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 69 | 155 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 69 | 159 |
| 3:47.7 | 8,000m | 1:53.8 | 237 | 1116 | 69 | 161 |
| 3:45.7 | 10,000m | 1:52.8 | 244 | 1138 | 70 | 165 |
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Workout Graph
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