D A 45:02 BikeErg
23,234m
Meters
45:02.4
Time
1:56.3
Pace
795
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 67 |
| Revolution Count | 2993 |
| Power/kg | 2.88 |
| Drag Factor | 160 |
August 13, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.4 | 23,234m | 1:56.3 | 222 | 1065 | 67 | 151 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 66 | 140 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 66 | 145 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 66 | 148 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 66 | 149 |
| 25:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 | 149 |
| 30:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 66 | 154 |
| 35:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 67 | 154 |
| 40:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 67 | 156 |
| 45:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 68 | 162 |
| 45:02.4 | 22m | 1:49.0 | 270 | 1227 | 76 | 162 |
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Workout Graph
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