D A 10159m BikeErg
10,159m
Meters
19:49.7
Time
1:57.1
Pace
344
Calories
151
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
RPM | 66 |
Revolution Count | 1311 |
Power/kg | 2.83 |
Drag Factor | 158 |
August 15, 2024 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:49.7 | 10,159m | 1:57.1 | 218 | 1050 | 66 | 151 |
4:08.6 | 2,100m | 1:58.3 | 211 | 1026 | 65 | 145 |
4:07.8 | 4,200m | 1:58.0 | 213 | 1033 | 66 | 149 |
4:06.2 | 6,300m | 1:57.2 | 217 | 1047 | 66 | 151 |
4:06.1 | 8,400m | 1:57.1 | 217 | 1048 | 66 | 154 |
3:21.0 | 10,159m | 1:54.2 | 235 | 1107 | 68 | 158 |
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Workout Graph
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