D A 31:01 BikeErg
16,156m
Meters
31:01.4
Time
1:55.2
Pace
559
Calories
154
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 67 |
| Revolution Count | 2085 |
| Power/kg | 2.97 |
| Drag Factor | 158 |
August 17, 2024 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:01.4 | 16,156m | 1:55.2 | 229 | 1087 | 67 | 154 |
| 5:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 66 | 142 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 67 | 150 |
| 15:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 67 | 154 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 67 | 155 |
| 25:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 67 | 159 |
| 30:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 68 | 162 |
| 31:01.4 | 535m | 1:54.7 | 232 | 1096 | 69 | 161 |
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Workout Graph
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