D A 40:03 BikeErg
20,651m
Meters
40:03.9
Time
1:56.4
Pace
706
Calories
153
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 65 |
| Revolution Count | 2662 |
| Power/kg | 2.88 |
| Drag Factor | 159 |
August 18, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.9 | 20,651m | 1:56.4 | 222 | 1063 | 65 | 153 |
| 5:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 65 | 137 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 66 | 146 |
| 15:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 66 | 147 |
| 20:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 66 | 153 |
| 25:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 67 | 155 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 67 | 158 |
| 35:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 67 | 161 |
| 40:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 67 | 163 |
| 40:03.9 | 34m | 1:54.7 | 232 | 1098 | 61 | 163 |
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Workout Graph
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