D A 46:26 BikeErg
24,040m
Meters
46:26.3
Time
1:55.9
Pace
826
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 67 |
| Revolution Count | 3126 |
| Power/kg | 2.92 |
| Drag Factor | 155 |
August 23, 2024 12:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:26.3 | 24,040m | 1:55.9 | 225 | 1073 | 67 | 148 |
| 5:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 | 145 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 67 | 149 |
| 15:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 67 | 154 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 67 | 155 |
| 25:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 67 | 157 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 67 | 159 |
| 35:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 67 | 161 |
| 40:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 67 | 163 |
| 45:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 67 | 165 |
| 46:26.3 | 747m | 1:55.5 | 227 | 1081 | 67 | 72 |
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Workout Graph
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