D A 20:03 BikeErg
10,164m
Meters
20:03.4
Time
1:58.3
Pace
341
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 66 |
| Revolution Count | 1312 |
| Power/kg | 2.74 |
| Drag Factor | 158 |
August 26, 2024 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.4 | 10,164m | 1:58.3 | 211 | 1025 | 66 | 154 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 65 | 148 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 65 | 152 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 65 | 154 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 66 | 158 |
| 20:03.4 | 30m | 1:53.3 | 240 | 1127 | 72 | 158 |
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Workout Graph
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