D A 11:02 BikeErg
5,576m
Meters
11:02.1
Time
1:58.7
Pace
187
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 66 |
| Revolution Count | 720 |
| Power/kg | 2.71 |
| Drag Factor | 158 |
August 28, 2024 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.1 | 5,576m | 1:58.7 | 209 | 1019 | 66 | 154 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 64 | 151 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 65 | 154 |
| 11:02.1 | 559m | 1:51.0 | 255 | 1178 | 71 | 159 |
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Workout Graph
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