D A 20:06 row
5,042m
Meters
20:06.6
Time
1:59.6
Pace
334
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 126 |
August 29, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,042m | 1:59.6 | 204 | 1003 | 22 | 148 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 137 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 145 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 152 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 154 |
| 20:06.5 | 26m | 2:05.0 | 179 | 916 | 18 | 154 |
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Workout Graph
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