D A 20:05 row
5,037m
Meters
20:05.1
Time
1:59.6
Pace
334
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 127 |
August 30, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 5,037m | 1:59.6 | 204 | 1003 | 21 | 150 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 137 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 154 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 156 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 12 | 157 |
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Workout Graph
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