D A 30:02 BikeErg
15,130m
Meters
30:02.5
Time
1:59.1
Pace
503
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 66 |
| Revolution Count | 1956 |
| Power/kg | 2.68 |
| Drag Factor | 158 |
August 30, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.5 | 15,130m | 1:59.1 | 207 | 1012 | 66 | 154 |
| 5:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 65 | 149 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 65 | 151 |
| 15:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 65 | 152 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 65 | 154 |
| 25:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 65 | 156 |
| 30:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 66 | 159 |
| 30:02.5 | 22m | 1:53.6 | 239 | 1120 | 72 | 159 |
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Workout Graph
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