D A 40:06 row
10,049m
Meters
40:06.7
Time
1:59.7
Pace
665
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 126 |
September 12, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 10,049m | 1:59.7 | 204 | 1001 | 23 | 157 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 141 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 148 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 152 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 155 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 160 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 164 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 168 |
| 40:06.6 | 26m | 2:06.9 | 171 | 889 | 18 | 168 |
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Workout Graph
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