D A 16:12 row
4,046m
Meters
16:12.9
Time
2:00.2
Pace
266
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 127 |
October 29, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.9 | 4,046m | 2:00.2 | 201 | 993 | 23 | 152 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 142 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 149 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 159 |
| 16:12.8 | 309m | 1:57.7 | 214 | 1036 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.