D A 10:15 row
2,522m
Meters
10:15.9
Time
2:02.1
Pace
163
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 128 |
November 08, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.9 | 2,522m | 2:02.1 | 192 | 961 | 21 | 158 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 149 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 162 |
| 10:15.8 | 67m | 1:57.9 | 214 | 1034 | 19 | 164 |
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