D A 11:01 BikeErg
5,525m
Meters
11:01.7
Time
1:59.7
Pace
182
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 64 |
| Revolution Count | 711 |
| Power/kg | 2.65 |
| Drag Factor | 159 |
November 16, 2024 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.7 | 5,525m | 1:59.7 | 204 | 1001 | 64 | 159 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 64 | 156 |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 65 | 161 |
| 11:01.7 | 524m | 1:57.7 | 214 | 1037 | 65 | 162 |
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