D A 11:17 BikeErg
5,520m
Meters
11:17.4
Time
2:02.7
Pace
178
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 63 |
| Revolution Count | 713 |
| Power/kg | 2.45 |
| Drag Factor | 158 |
November 20, 2024 12:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.4 | 5,520m | 2:02.7 | 189 | 951 | 63 | 155 |
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 63 | 154 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 63 | 155 |
| 11:17.3 | 649m | 1:59.1 | 207 | 1012 | 65 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.