D A 12:05 row
3,029
Meters
12:05.0
Time
1:59.6
Pace
200
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 127 |
December 30, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.0 | 3,029 | 1:59.6 | 204 | 1002 | 23 | 158 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 152 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 159 |
| 12:05.0 | 541 | 1:55.5 | 227 | 1081 | 25 | 163 |
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Workout Graph
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