D A 30:04 BikeErg
15,192
Meters
30:04.9
Time
1:58.8
Pace
507
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 66 |
| Revolution Count | 1976 |
| Power/kg | 2.71 |
| Drag Factor | 155 |
February 04, 2025 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.9 | 15,192 | 1:58.8 | 209 | 1018 | 66 | 154 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 65 | 149 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 151 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 152 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 153 |
| 25:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 66 | 157 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 67 | 158 |
| 30:04.9 | 43 | 1:53.9 | 237 | 1114 | 73 | 159 |
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Workout Graph
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