D A 15:06 row
3,829
Meters
15:06.7
Time
1:58.3
Pace
256
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 125 |
February 05, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,829 | 1:58.3 | 211 | 1016 | 256 | 20 | 154 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 143 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 | 153 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 | 161 |
| 15:06.7 | 26 | 2:08.8 | 164 | 537 | 1 | 9 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.