D A 40:03 BikeErg
20,269
Meters
40:03.5
Time
1:58.5
Pace
678
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 63 |
| Revolution Count | 2621 |
| Power/kg | 2.72 |
| Drag Factor | 157 |
February 08, 2025 13:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.5 | 20,269 | 1:58.5 | 210 | 1022 | 63 | 148 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 65 | 139 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 146 |
| 15:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 66 | 147 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 65 | 149 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 148 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 65 | 148 |
| 35:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 66 | 153 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 66 | 154 |
| 40:03.5 | 30 | 1:56.6 | 220 | 1058 | 52 | 154 |
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Workout Graph
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