D A 40:03 BikeErg
20,045
Meters
40:03.2
Time
1:59.8
Pace
662
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 64 |
| Revolution Count | 2593 |
| Power/kg | 2.63 |
| Drag Factor | 157 |
February 11, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.2 | 20,045 | 1:59.8 | 203 | 991 | 662 | 64 | 138 |
| 5:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 64 | 121 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 65 | 132 |
| 15:00.0 | 2,498 | 2:00.0 | 202 | 984 | 82 | 65 | 136 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 984 | 82 | 64 | 141 |
| 25:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 65 | 139 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 65 | 139 |
| 35:00.0 | 2,506 | 1:59.7 | 204 | 996 | 83 | 65 | 142 |
| 40:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 66 | 146 |
| 40:03.1 | 27 | 1:54.8 | 231 | 1095 | 0 | 57 | 147 |
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Workout Graph
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