D A 5:07 row
1,307
Meters
5:07.1
Time
1:57.4
Pace
88
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 127 |
February 11, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,307 | 1:57.4 | 216 | 1042 | 20 | 161 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 161 |
| 5:07.1 | 29 | 2:02.4 | 191 | 956 | 17 | 161 |
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Workout Graph
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