D A 40:04 BikeErg
20,220
Meters
40:04.8
Time
1:58.9
Pace
674
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 66 |
| Revolution Count | 2624 |
| Power/kg | 2.7 |
| Drag Factor | 156 |
February 21, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.8 | 20,220 | 1:58.9 | 208 | 1016 | 66 | 147 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 987 | 64 | 130 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 143 |
| 15:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 | 144 |
| 20:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 | 144 |
| 25:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 | 148 |
| 30:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 65 | 152 |
| 35:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 66 | 151 |
| 40:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 67 | 159 |
| 40:04.8 | 41 | 1:57.0 | 218 | 1050 | 75 | 159 |
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Workout Graph
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