D A 30:04 BikeErg
15,206
Meters
30:04.4
Time
1:58.6
Pace
508
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 66 |
| Revolution Count | 1979 |
| Power/kg | 2.71 |
| Drag Factor | 154 |
February 24, 2025 12:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.4 | 15,206 | 1:58.6 | 209 | 1020 | 66 | 142 |
| 5:00.0 | 2,467 | 2:01.6 | 195 | 969 | 64 | 125 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 65 | 137 |
| 15:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 138 |
| 20:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 66 | 144 |
| 25:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 67 | 146 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 68 | 153 |
| 30:04.4 | 29 | 2:31.7 | 100 | 644 | 72 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.