D A 45:04 BikeErg
22,563
Meters
45:04.1
Time
1:59.8
Pace
745
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 64 |
| Revolution Count | 2922 |
| Power/kg | 2.63 |
| Drag Factor | 157 |
February 27, 2025 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.1 | 22,563 | 1:59.8 | 203 | 999 | 64 | 149 |
| 5:00.0 | 2,467 | 2:01.6 | 195 | 969 | 64 | 136 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 64 | 146 |
| 15:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 146 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 | 148 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 65 | 151 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 65 | 152 |
| 35:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 | 153 |
| 40:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 151 |
| 45:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 65 | 156 |
| 45:04.0 | 34 | 1:57.6 | 215 | 1039 | 59 | 156 |
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Workout Graph
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