D A 40:04 BikeErg
20,284
Meters
40:04.5
Time
1:58.5
Pace
679
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 65 |
| Revolution Count | 2631 |
| Power/kg | 2.72 |
| Drag Factor | 156 |
March 06, 2025 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 20,284 | 1:58.5 | 210 | 1023 | 679 | 65 | 143 |
| 5:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 64 | 124 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 84 | 65 | 139 |
| 15:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 65 | 137 |
| 20:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 65 | 142 |
| 25:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 66 | 145 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 66 | 150 |
| 35:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 66 | 147 |
| 40:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 89 | 67 | 153 |
| 40:04.5 | 40 | 1:52.5 | 246 | 1146 | 1 | 67 | 153 |
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Workout Graph
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