D A 45:02 BikeErg
22,653
Meters
45:02.4
Time
1:59.2
Pace
753
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 63 |
| Revolution Count | 2933 |
| Power/kg | 2.67 |
| Drag Factor | 157 |
March 08, 2025 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.4 | 22,653 | 1:59.2 | 206 | 1009 | 63 |
| 5:00.0 | 2,485 | 2:00.7 | 199 | 984 | 64 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 65 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 65 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 65 |
| 25:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 65 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 65 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 65 |
| 40:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 65 |
| 45:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 66 |
| 45:02.4 | 20 | 2:00.0 | 203 | 997 | 51 |
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Workout Graph
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