D A 40:02 BikeErg
20,182
Meters
40:02.8
Time
1:59.0
Pace
671
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 67 |
| Revolution Count | 2626 |
| Power/kg | 2.68 |
| Drag Factor | 155 |
March 11, 2025 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.8 | 20,182 | 1:59.0 | 207 | 1013 | 67 | 143 |
| 5:00.0 | 2,484 | 2:00.7 | 199 | 983 | 64 | 124 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 65 | 131 |
| 15:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 65 | 138 |
| 20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 65 | 142 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 65 | 142 |
| 30:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 66 | 146 |
| 35:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 66 | 150 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 67 | 157 |
| 40:02.8 | 24 | 1:56.6 | 220 | 1058 | 87 | 157 |
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Workout Graph
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