Chris Snedaker v550m/0:10r...2 row
1,100
Meters
4:28.7
Time
2:02.1
Pace
72
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,124 |
| Overall Time | 4:38.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 99 |
February 15, 2026 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,100 | 2:02.1 | 192 | 961 | 22 | |
| 2:15.3 | 550 | 2:03.0 | 188 | 947 | 22 | |
| r: 0:10 | 24 | |||||
| 2:13.3 | 550 | 2:01.1 | 197 | 976 | 23 | |
| r24 |
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Workout Graph
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