Chris Snedaker 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 100 |
May 03, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 17 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
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Workout Graph
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