Chris Snedaker 4:00 row

1,098m

Meters

4:00.0

Time

1:49.2

Pace

81

Calories

Average Watts268
Calories Per Hour1222
Stroke Rate21
Stroke Count87
Drag Factor105

June 19, 2023 17:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,098m 1:49.2 268 1222 21
2:00.0 569m 1:45.4 299 1327 22
4:00.0 530m 1:53.2 241 1130 21

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Workout Graph

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