Chris Snedaker 5000m row
5,000
Meters
19:46.3
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 104 |
July 05, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000 | 1:58.6 | 210 | 1021 | 338 | 18 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 68 | 19 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 68 | 19 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 18 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 19 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 20 |
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Workout Graph
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