Chris Snedaker v1:00/2:00r...5 row
3,520m
Meters
13:00.0
Time
1:50.7
Pace
255
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,671m |
| Overall Time | 23:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 104 |
July 06, 2023 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,520m | 1:50.7 | 257 | 1185 | 21 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 27 | |
| r: 2:00 | 33m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 22 | |
| r: 2:00 | 35m | |||||
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | |
| r: 2:00 | 31m | |||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 22 | |
| r: 2:00 | 37m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 25 | |
| r: 2:00 | 15m | |||||
| r151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.