Sign Up

Chris Snedaker v0:45/0:45r...20 row

4,369m

Meters

15:00.0

Time

1:42.9

Pace

339

Calories

Rest Distance539m
Rest Time15:00.0
Overall Distance4,908m
Overall Time30:00.0
Average Watts320
Calories Per Hour1402
Stroke Rate24
Stroke Count414
Drag Factor103

August 02, 2023 02:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,369m 1:42.9 320 1402 24
0:45.0 229m 1:38.2 369 1569 27
r: 0:45 82m
0:45.0 223m 1:40.8 341 1472 24
r: 0:45 32m
0:45.0 225m 1:40.0 350 1504 25
r: 0:45 30m
0:45.0 223m 1:40.8 341 1472 24
r: 0:45 24m
0:45.0 222m 1:41.3 336 1457 24
r: 0:45 25m
0:45.0 221m 1:41.8 332 1441 24
r: 0:45 61m
0:45.0 220m 1:42.2 327 1426 24
r: 0:45 22m
0:45.0 219m 1:42.7 323 1410 24
r: 0:45 11m
0:45.0 217m 1:43.6 314 1380 24
r: 0:45 23m
0:45.0 220m 1:42.2 327 1426 25
r: 0:45 29m
0:45.0 217m 1:43.6 314 1380 24
r: 0:45 15m
0:45.0 217m 1:43.6 314 1380 25
r: 0:45 25m
0:45.0 213m 1:45.6 297 1321 23
r: 0:45 7m
0:45.0 214m 1:45.1 301 1336 24
r: 0:45 47m
0:45.0 214m 1:45.1 301 1336 24
r: 0:45 16m
0:45.0 214m 1:45.1 301 1336 24
r: 0:45 23m
0:45.0 215m 1:44.6 305 1350 25
r: 0:45 20m
0:45.0 218m 1:43.2 318 1395 25
r: 0:45 15m
0:45.0 213m 1:45.6 297 1321 24
r: 0:45 22m
0:45.0 215m 1:44.6 305 1350 25
r: 0:45 10m
r539m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.