Chris Snedaker 30:00 row
7,438m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 102 |
August 23, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 18 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 |
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