Chris Snedaker 5000m row

5,000m

Meters

20:05.3

Time

2:00.5

Pace

328

Calories

Average Watts200
Calories Per Hour987
Stroke Rate21
Stroke Count437
Drag Factor139

October 24, 2023 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.3 5,000m 2:00.5 200 987 21
4:07.8 1,000m 2:03.9 184 933 21
4:01.8 2,000m 2:00.9 198 981 22
3:59.9 3,000m 1:59.9 203 997 22
3:57.2 4,000m 1:58.6 210 1022 22
3:58.6 5,000m 1:59.3 206 1009 22

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Workout Graph

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